{"id":10528,"date":"2026-01-21T12:18:19","date_gmt":"2026-01-21T11:18:19","guid":{"rendered":"https:\/\/slowmotion.dk\/personal-training\/"},"modified":"2026-04-10T12:42:34","modified_gmt":"2026-04-10T10:42:34","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/slowmotion.dk\/en\/personal-training\/","title":{"rendered":"Personal training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10528\" class=\"elementor elementor-10528 elementor-10133\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d9dc1b6 white e-flex e-con-boxed e-con e-parent\" data-id=\"1d9dc1b6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-55903ee9 e-flex e-con-boxed e-con e-parent\" data-id=\"55903ee9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5f65d8cc e-con-full e-flex e-con e-child\" data-id=\"5f65d8cc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bda3d52 elementor-widget elementor-widget-text-editor\" data-id=\"4bda3d52\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Personal trainer to help you achieve your goals<\/h1><h2>Training with professionalism, structure and motivation<\/h2><p>Would you like to get in better shape, lose weight, or gain more strength and energy in your everyday life? At Slowmotion you can get a personal trainer who will help you achieve results through targeted training and a plan that suits you. <\/p><p>We are located at Islands Brygge in Copenhagen, where we offer professional and effective training in quiet surroundings &#8211; completely without disturbances in our own premises.<\/p><p>Our approach at Bryggen is based on many years of experience with strength training, weight loss and lifestyle programs, where both body and mental focus are at the center.<\/p><p>Should we help you with your course? Contact us and kickstart your course. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dc68d9 cta elementor-mobile-align-justify elementor-widget-mobile__width-inherit elementor-align-left elementor-widget elementor-widget-button\" data-id=\"3dc68d9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.eadministration.dk\/kunde\/kundelogin.asp?klient=457\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b4c9a80 e-con-full e-flex e-con e-child\" data-id=\"2b4c9a80\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7f9ae6e2 e-con-full dark e-flex e-con e-child\" data-id=\"7f9ae6e2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3118db3a e-con-full e-flex e-con e-child\" data-id=\"3118db3a\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5c3f0d54 e-con-full e-flex e-con e-child\" data-id=\"5c3f0d54\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4072eca2 elementor-widget elementor-widget-text-editor\" data-id=\"4072eca2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Get in touch with us today!<\/h3><p>We are ready to handle your task. Contact us by phone, email or by filling out the form. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd20e00 e-con-full e-flex e-con e-child\" data-id=\"fd20e00\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f7415ed elementor-icon-list--layout-inline elementor-align-left elementor-mobile-align-left custom-link-color elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6f7415ed\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><a href=\"tel:40 55 68 60\" aria-label=\"Telefon nummer\">40 55 68 60<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><a href=\"mailto:info@slowmotion.dk\" aria-label=\"Email adresse\">info@slowmotion.dk<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62470fb9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"62470fb9\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adda2e3 elementor-widget elementor-widget-wp-widget-forminator_widget\" data-id=\"adda2e3\" data-element_type=\"widget\" data-widget_type=\"wp-widget-forminator_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<form id=\"forminator-module-10597\" class=\"forminator-custom-form forminator-custom-form-10597\" method=\"post\" data-forminator-render=\"0\" data-uid=\"69e45e87e243f\"><div role=\"alert\" aria-live=\"polite\" class=\"forminator-response-message forminator-error\" aria-hidden=\"true\"><\/div><\/form>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74fb48e light e-flex e-con-boxed e-con e-parent\" data-id=\"74fb48e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1a04bf6f e-con-full e-flex e-con e-child\" data-id=\"1a04bf6f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4e6c70 e-con-full e-flex e-con e-child\" data-id=\"f4e6c70\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-66e0918e e-con-full e-flex e-con e-child\" data-id=\"66e0918e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe6db96 elementor-widget elementor-widget-text-editor\" data-id=\"fe6db96\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>The benefits of personal training<\/h2><p>A personal trainer helps you achieve your goals in a safe and effective way. Many people find that they quickly lose motivation or do not get the desired results when training on their own. <\/p><p>With professional guidance, you get a structured plan, technically correct exercises and continuous support so you get the most out of your efforts.<\/p><p>At Slowmotion you can get help with:<\/p><ul><li>Strength training and muscle building<\/li><li>Weight loss and increased metabolism<\/li><li>Correct technique and posture<\/li><li>Rehabilitation after injuries<\/li><li>Diet plan and training in conjunction<\/li><\/ul><p>We believe in realistic goals and long-term results rather than quick fixes. You will be helped to find the right balance between training intensity, recovery and nutrition. You will receive guidance based on dietetic principles, but presented in a way that is easy to understand and apply in everyday life.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3ccf3d e-flex e-con-boxed e-con e-parent\" data-id=\"f3ccf3d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-89fc65b e-con-full e-flex e-con e-child\" data-id=\"89fc65b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b98595 elementor-widget elementor-widget-text-editor\" data-id=\"3b98595\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Flexible training methods<\/h2><p>There is no one right way to train \u2013 the most important thing is that your training fits you and your life. At Slowmotion you can choose between several ways to train: <\/p><ul><li>Personal training in our premises \u2013 undisturbed and effective<\/li><li>Outdoor training \u2013 fresh air and variety in the exercises<\/li><li>Combined training \u2013 a mix of indoor and outdoor sessions<\/li><\/ul><p>All courses are planned to suit your everyday life, your temperament and your level of ambition. We take your current form as a starting point and continuously adapt so that you are constantly moving in the right direction. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e085ef e-con-full e-flex e-con e-child\" data-id=\"2e085ef\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2303a02 elementor-widget elementor-widget-text-editor\" data-id=\"2303a02\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Are you looking for a personal trainer? Contact us today <\/h2><p>Whether you want to lose weight, get stronger or have more energy, our trainers will help you create a plan that works in practice. You will receive professional guidance in a safe environment where the focus is on quality and progression \u2013 not quick results. <\/p><p>Contact us at <a href=\"phone:(+45)%2040%2055%2068%2060\">(+45) 40 55 68 60<\/a> or <a href=\"mailto:info@slowmotion.dk\">info@slowmotion.dk<\/a> , or use our online booking to get started with your training.<\/p><p>Slow motion \u2013 your path to targeted training and lasting results.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-616a13f cta elementor-mobile-align-justify elementor-widget-mobile__width-inherit elementor-align-left elementor-widget elementor-widget-button\" data-id=\"616a13f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.eadministration.dk\/kunde\/kundelogin.asp?klient=457\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea7a7fc light e-flex e-con-boxed e-con e-parent\" data-id=\"ea7a7fc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-533a801 e-con-full e-flex e-con e-child\" data-id=\"533a801\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b84a120 e-con-full dark e-flex e-con e-child\" data-id=\"b84a120\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-26619d9 e-con-full e-flex e-con e-child\" data-id=\"26619d9\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-31d8595 e-con-full e-flex e-con e-child\" data-id=\"31d8595\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41e8e2a elementor-widget elementor-widget-text-editor\" data-id=\"41e8e2a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>personal training \u2013 60 min<\/strong><\/h3><p>1 clip over 30 years 625 kr under 500 kr 60 min<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fde36db elementor-align-justify elementor-widget__width-inherit cta elementor-widget elementor-widget-button\" data-id=\"fde36db\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.eadministration.dk\/kunde\/kundelogin.asp?klient=457\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a462ac e-con-full dark e-flex e-con e-child\" data-id=\"6a462ac\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-84db822 e-con-full e-flex e-con e-child\" data-id=\"84db822\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8ffc64c e-con-full e-flex e-con e-child\" data-id=\"8ffc64c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-840d4f1 elementor-widget elementor-widget-text-editor\" data-id=\"840d4f1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>personal training \u2013 60 min<\/strong><\/h3><p>5 clips of 60 min over 30 years 2656 kr under 30 years 2125 kr<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a53f19d elementor-align-justify elementor-widget__width-inherit cta elementor-widget elementor-widget-button\" data-id=\"a53f19d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.eadministration.dk\/kunde\/kundelogin.asp?klient=457\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35eb65a e-con-full dark e-flex e-con e-child\" data-id=\"35eb65a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-819e5c2 e-con-full e-flex e-con e-child\" data-id=\"819e5c2\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6dda2fb e-con-full e-flex e-con e-child\" data-id=\"6dda2fb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d971ce6 elementor-widget elementor-widget-text-editor\" data-id=\"d971ce6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>personal training \u2013 60 min<\/strong><\/h3><p>60 min over 30 years 5000 kr under 30 years 4000 kr<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d16a996 elementor-align-justify elementor-widget__width-inherit cta elementor-widget elementor-widget-button\" data-id=\"d16a996\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.eadministration.dk\/kunde\/kundelogin.asp?klient=457\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-90977ed e-con-full e-flex e-con e-child\" data-id=\"90977ed\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4948bdd e-con-full dark e-flex e-con e-child\" data-id=\"4948bdd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c393be9 e-con-full e-flex e-con e-child\" data-id=\"c393be9\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-01af8d1 e-con-full e-flex e-con e-child\" data-id=\"01af8d1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d1ccf5 elementor-widget elementor-widget-text-editor\" data-id=\"6d1ccf5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>personal training \u2013 30 min  <\/strong><\/h3><p>1 clip 30 min 360 kr over 30 years under 30 years 270 kr<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b58739b elementor-align-justify elementor-widget__width-inherit cta elementor-widget elementor-widget-button\" data-id=\"b58739b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.eadministration.dk\/kunde\/kundelogin.asp?klient=457\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aba90ee e-con-full dark e-flex e-con e-child\" data-id=\"aba90ee\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-12a39a1 e-con-full e-flex e-con e-child\" data-id=\"12a39a1\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fc94d28 e-con-full e-flex e-con e-child\" data-id=\"fc94d28\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ccef0c elementor-widget elementor-widget-text-editor\" data-id=\"8ccef0c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>personal training \u2013 30 min  <\/strong><\/h3><p>5 clips 30 min 1500 kr over 30 years under 1200 kr<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-812b01e elementor-align-justify elementor-widget__width-inherit cta elementor-widget elementor-widget-button\" data-id=\"812b01e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.eadministration.dk\/kunde\/kundelogin.asp?klient=457\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35b77e7 e-con-full dark e-flex e-con e-child\" data-id=\"35b77e7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8f836c7 e-con-full e-flex e-con e-child\" data-id=\"8f836c7\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1860ed4 e-con-full e-flex e-con e-child\" data-id=\"1860ed4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62344de elementor-widget elementor-widget-text-editor\" data-id=\"62344de\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>personal training \u2013 30 min  <\/strong><\/h3><p>10 clips 30 min 2875 kr over 30 years under 2300 kr.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7826560 elementor-align-justify elementor-widget__width-inherit cta elementor-widget elementor-widget-button\" data-id=\"7826560\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.eadministration.dk\/kunde\/kundelogin.asp?klient=457\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Personal trainer to help you achieve your goals Training with professionalism, structure and motivation Would you like to get in better shape, lose weight, or gain more strength and energy in your everyday life? At Slowmotion you can get a personal trainer who will help you achieve results through targeted training and a plan that &#8230; <a title=\"Personal training\" class=\"read-more\" href=\"https:\/\/slowmotion.dk\/en\/personal-training\/\" aria-label=\"Read more about Personal training\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"class_list":["post-10528","page","type-page","status-publish"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Personal training with skilled instructors &amp; effective training methods<\/title>\n<meta name=\"description\" content=\"Personal training with skilled instructors &amp; effective training methods\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/slowmotion.dk\/en\/personal-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personal training with skilled instructors &amp; effective training methods\" \/>\n<meta property=\"og:description\" content=\"Personal training with skilled instructors &amp; effective training methods\" \/>\n<meta property=\"og:url\" content=\"https:\/\/slowmotion.dk\/en\/personal-training\/\" \/>\n<meta property=\"og:site_name\" content=\"Slow Motion V\/ Per Jensen\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-10T10:42:34+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/slowmotion.dk\\\/en\\\/personal-training\\\/\",\"url\":\"https:\\\/\\\/slowmotion.dk\\\/en\\\/personal-training\\\/\",\"name\":\"Personal training with skilled instructors & effective training methods\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/slowmotion.dk\\\/en\\\/#website\"},\"datePublished\":\"2026-01-21T11:18:19+00:00\",\"dateModified\":\"2026-04-10T10:42:34+00:00\",\"description\":\"Personal training with skilled instructors & effective training methods\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/slowmotion.dk\\\/en\\\/personal-training\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/slowmotion.dk\\\/en\\\/personal-training\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/slowmotion.dk\\\/en\\\/personal-training\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Forside\",\"item\":\"https:\\\/\\\/slowmotion.dk\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Personal training\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/slowmotion.dk\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/slowmotion.dk\\\/en\\\/\",\"name\":\"Slow Motion V\\\/ Per Jensen\",\"description\":\"Massage, \u00f8reakupunktur &amp; 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