{"id":10536,"date":"2026-01-21T12:17:50","date_gmt":"2026-01-21T11:17:50","guid":{"rendered":"https:\/\/slowmotion.dk\/weight-loss-aid\/"},"modified":"2026-04-10T12:41:35","modified_gmt":"2026-04-10T10:41:35","slug":"weight-loss-aid","status":"publish","type":"page","link":"https:\/\/slowmotion.dk\/en\/weight-loss-aid\/","title":{"rendered":"Weight loss aid"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10536\" class=\"elementor elementor-10536 elementor-10121\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d9dc1b6 white e-flex e-con-boxed e-con e-parent\" data-id=\"1d9dc1b6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-55903ee9 e-flex e-con-boxed e-con e-parent\" data-id=\"55903ee9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5f65d8cc e-con-full e-flex e-con e-child\" data-id=\"5f65d8cc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bda3d52 elementor-widget elementor-widget-text-editor\" data-id=\"4bda3d52\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1><span lang=\"DA\">Take the first step towards a healthier life with weight loss help<\/span><\/h1><h2>Professional guidance: We help you create healthy habits<\/h2><p>Do you want to lose weight in a healthy and realistic way \u2013 without quick fixes or temporary solutions? Then you&#8217;ve come to the right place. <\/p><p>At <a href=\"\/\">Slowmotion<\/a> we offer help with weight loss. Here you get a professional and safe process that is based on your body, your lifestyle and your goals. <\/p><p>We are located at Islands Brygge in Copenhagen, and have helped many happy clients in Bryggen and the surrounding area. Contact us today if you would like us to help you too. <\/p><h2>Help with weight loss with expertise and insight<\/h2><p>Weight loss is not just about calories, but about balance \u2013 both physically and mentally.<br> Our approach combines nutritional guidance, training and lifestyle advice, so you get the right tools to achieve results that last.<\/p><p>We work with realistic goals and individual plans, where you learn to create healthy habits that fit into your everyday life.<\/p><p>At <a href=\"\/\">Slowmotion<\/a> you are met by experienced therapists and trainers who see the whole person &#8211; not just your weight.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dc68d9 cta elementor-mobile-align-justify elementor-widget-mobile__width-inherit elementor-align-left elementor-widget elementor-widget-button\" data-id=\"3dc68d9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.eadministration.dk\/kunde\/kundelogin.asp?klient=457\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b4c9a80 e-con-full e-flex e-con e-child\" data-id=\"2b4c9a80\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7f9ae6e2 e-con-full dark e-flex e-con e-child\" data-id=\"7f9ae6e2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3118db3a e-con-full e-flex e-con e-child\" data-id=\"3118db3a\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5c3f0d54 e-con-full e-flex e-con e-child\" data-id=\"5c3f0d54\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4072eca2 elementor-widget elementor-widget-text-editor\" data-id=\"4072eca2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Get in touch with us today!<\/h3><p>We are ready to handle your task. Contact us by phone, email or by filling out the form. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd20e00 e-con-full e-flex e-con e-child\" data-id=\"fd20e00\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f7415ed elementor-icon-list--layout-inline elementor-align-left elementor-mobile-align-left custom-link-color elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6f7415ed\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><a href=\"tel:40 55 68 60\" aria-label=\"Telefon nummer\">40 55 68 60<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><a href=\"mailto:info@slowmotion.dk\" aria-label=\"Email adresse\">info@slowmotion.dk<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62470fb9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"62470fb9\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adda2e3 elementor-widget elementor-widget-wp-widget-forminator_widget\" data-id=\"adda2e3\" data-element_type=\"widget\" data-widget_type=\"wp-widget-forminator_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<form id=\"forminator-module-10597\" class=\"forminator-custom-form forminator-custom-form-10597\" method=\"post\" data-forminator-render=\"0\" data-uid=\"69e49205ad6ee\"><div role=\"alert\" aria-live=\"polite\" class=\"forminator-response-message forminator-error\" aria-hidden=\"true\"><\/div><\/form>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74fb48e light e-flex e-con-boxed e-con e-parent\" data-id=\"74fb48e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1a04bf6f e-con-full e-flex e-con e-child\" data-id=\"1a04bf6f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4e6c70 e-con-full e-flex e-con e-child\" data-id=\"f4e6c70\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-66e0918e e-con-full e-flex e-con e-child\" data-id=\"66e0918e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe6db96 elementor-widget elementor-widget-text-editor\" data-id=\"fe6db96\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Course tailored to you<\/h2><p>We offer weight loss help for both men and women \u2013 regardless of age or starting point.<br> Our course is individually tailored so that you can get the support that best suits you:<\/p><ul><li>Personal training with a focus on strength, metabolism and body awareness<\/li><li>Dietary guidance with specific advice for meals and energy in everyday life<\/li><li>Individual training or in small groups<\/li><\/ul><p>The training is planned in collaboration with you and is gentle but effective. It can be adapted whether you are a beginner, over 50 or in menopause. <\/p><h2>Weight loss help for young people and adults<\/h2><p>Many young people experience challenges with weight and body image. At Slowmotion, we offer professional and caring guidance, where the focus is on health and well-being \u2013 not on prohibitions or quick results. <\/p><p>For adults and menopausal women, training is adapted to hormonal changes and changes in muscle mass so that the body maintains strength and energy.<\/p><p>Regardless of age, we work with a realistic and long-term approach that helps you find a balance you can live with.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3ccf3d e-flex e-con-boxed e-con e-parent\" data-id=\"f3ccf3d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-89fc65b e-con-full e-flex e-con e-child\" data-id=\"89fc65b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b98595 elementor-widget elementor-widget-text-editor\" data-id=\"3b98595\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Weight loss can be difficult to manage alone<\/h2><p>When you get professional support, the path to a healthier life becomes both safer and more motivating. We help you to: <\/p><ul><li>Create structure and direction in your training<\/li><li>Take control of your diet and habits<\/li><li>Achieve weight loss without deprivation or extreme restrictions<\/li><li>Strengthen the body and improve energy levels<\/li><li>Maintain motivation throughout the process<\/li><\/ul><p>Weight loss at Slowmotion is not just about kilos \u2013 but about well-being, strength and quality of life. We work from a holistic approach, where both body and mind are given space to find peace, balance and new energy. <\/p><p>You can combine your course with acupuncture, pilates, yoga, reformer training \u2013 or perhaps you need a personal trainer for extra individual training. The choice is entirely up to you. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e085ef e-con-full e-flex e-con e-child\" data-id=\"2e085ef\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2303a02 elementor-widget elementor-widget-text-editor\" data-id=\"2303a02\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Start your weight loss journey with us<\/h2><p>Are you ready to take the first step towards a healthier life? We are ready to welcome you at Slowmotion. <\/p><p>Do you have any questions or would you like to hear more about our help with weight loss? Call us on <a href=\"phone:(+45)%2040%2055%2068%2060\">(+45) 40 55 68 60<\/a> or write an email to <a href=\"mailto:info@slowmotion.dk\">info@slowmotion.dk<\/a> and we will be happy to provide advice and guidance. <\/p><p>Slowmotion \u2013 your partner for well-being, energy and a healthy lifestyle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-616a13f cta elementor-mobile-align-justify elementor-widget-mobile__width-inherit elementor-align-left elementor-widget elementor-widget-button\" data-id=\"616a13f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.eadministration.dk\/kunde\/kundelogin.asp?klient=457\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Take the first step towards a healthier life with weight loss help Professional guidance: We help you create healthy habits Do you want to lose weight in a healthy and realistic way \u2013 without quick fixes or temporary solutions? Then you&#8217;ve come to the right place. At Slowmotion we offer help with weight loss. Here &#8230; <a title=\"Weight loss aid\" class=\"read-more\" href=\"https:\/\/slowmotion.dk\/en\/weight-loss-aid\/\" aria-label=\"Read more about Weight loss aid\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"class_list":["post-10536","page","type-page","status-publish"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Weight loss help at Islands Brygge in Copenhagen | Book an appointment here<\/title>\n<meta name=\"description\" content=\"Weight loss help at Islands Brygge in Copenhagen | Book an appointment here\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/slowmotion.dk\/en\/weight-loss-aid\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weight loss help at Islands Brygge in Copenhagen | Book an appointment here\" \/>\n<meta property=\"og:description\" content=\"Weight loss help at Islands Brygge in Copenhagen | Book an appointment here\" \/>\n<meta property=\"og:url\" content=\"https:\/\/slowmotion.dk\/en\/weight-loss-aid\/\" \/>\n<meta property=\"og:site_name\" content=\"Slow Motion V\/ Per Jensen\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-10T10:41:35+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/slowmotion.dk\\\/en\\\/weight-loss-aid\\\/\",\"url\":\"https:\\\/\\\/slowmotion.dk\\\/en\\\/weight-loss-aid\\\/\",\"name\":\"Weight loss help at Islands Brygge in Copenhagen | Book an appointment here\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/slowmotion.dk\\\/en\\\/#website\"},\"datePublished\":\"2026-01-21T11:17:50+00:00\",\"dateModified\":\"2026-04-10T10:41:35+00:00\",\"description\":\"Weight loss help at Islands Brygge in Copenhagen | Book an appointment here\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/slowmotion.dk\\\/en\\\/weight-loss-aid\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/slowmotion.dk\\\/en\\\/weight-loss-aid\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/slowmotion.dk\\\/en\\\/weight-loss-aid\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Forside\",\"item\":\"https:\\\/\\\/slowmotion.dk\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Weight loss aid\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/slowmotion.dk\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/slowmotion.dk\\\/en\\\/\",\"name\":\"Slow Motion V\\\/ Per Jensen\",\"description\":\"Massage, \u00f8reakupunktur &amp; 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