{"id":10550,"date":"2026-01-21T12:17:35","date_gmt":"2026-01-21T11:17:35","guid":{"rendered":"https:\/\/slowmotion.dk\/dietary-guidelines\/"},"modified":"2026-04-10T12:40:49","modified_gmt":"2026-04-10T10:40:49","slug":"dietary-guidelines","status":"publish","type":"page","link":"https:\/\/slowmotion.dk\/en\/dietary-guidelines\/","title":{"rendered":"Dietary guidelines"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10550\" class=\"elementor elementor-10550 elementor-10115\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d9dc1b6 white e-flex e-con-boxed e-con e-parent\" data-id=\"1d9dc1b6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-55903ee9 e-flex e-con-boxed e-con e-parent\" data-id=\"55903ee9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5f65d8cc e-con-full e-flex e-con e-child\" data-id=\"5f65d8cc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bda3d52 elementor-widget elementor-widget-text-editor\" data-id=\"4bda3d52\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1><span lang=\"DA\">Nutritional advisor: your path to health, balance and results<\/span><\/h1><h2>Advice tailored to your goals<\/h2><p>Would you like to achieve healthy and lasting weight loss, gain more energy in your everyday life, or create a balance between diet and exercise? At Slowmotion, you will receive dietary guidance in a calm environment in Copenhagen, at Islands Brygge.   <\/p><p>You can get a quick overview, or a more extensive analysis with personal advice from a nutritionist who will help you with realistic and effective habits, as if you were a dietitian.<\/p><p>We believe that the best results are achieved when diet, exercise and motivation go hand in hand. If you want a complete course with both training, measurement and follow-up, we can recommend combining several of our offers. <\/p><p>Contact us if you would like to hear more, or get an overview of what could be the right solution for you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1d2b9c li elementor-widget elementor-widget-n-accordion\" data-id=\"d1d2b9c\" data-element_type=\"widget\" data-settings=\"{&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:200,&quot;sizes&quot;:[]},&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2200\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2200\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What is a dietitian? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"far fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"far fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2200\" class=\"elementor-element elementor-element-f494f87 e-con-full no-padding e-flex e-con e-child\" data-id=\"f494f87\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd2adfb elementor-widget elementor-widget-text-editor\" data-id=\"fd2adfb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A dietitian is a professional with knowledge of nutrition, health and lifestyle who helps you understand how food and nutrition affect your body. We take your goals, eating habits and challenges as a starting point, so you get a diet plan and analysis that suits you. <\/p><p>You will receive help to:<\/p><ul><li>Finding new healthy eating habits and structure in everyday life<\/li><li>Be guided to stable and lasting weight loss<\/li><li>Become informed about your body composition<\/li><li>Adapt your diet to your training, work or lifestyle<\/li><\/ul><p>At Slowmotion, we offer practical and clear dietary guidance with a focus on healthy habits.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dc68d9 cta elementor-mobile-align-justify elementor-widget-mobile__width-inherit elementor-align-left elementor-widget elementor-widget-button\" data-id=\"3dc68d9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.eadministration.dk\/kunde\/kundelogin.asp?klient=457\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b4c9a80 e-con-full e-flex e-con e-child\" data-id=\"2b4c9a80\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7f9ae6e2 e-con-full dark e-flex e-con e-child\" data-id=\"7f9ae6e2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3118db3a e-con-full e-flex e-con e-child\" data-id=\"3118db3a\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5c3f0d54 e-con-full e-flex e-con e-child\" data-id=\"5c3f0d54\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4072eca2 elementor-widget elementor-widget-text-editor\" data-id=\"4072eca2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Get in touch with us today!<\/h3><p>We are ready to handle your task. Contact us by phone, email or by filling out the form. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd20e00 e-con-full e-flex e-con e-child\" data-id=\"fd20e00\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f7415ed elementor-icon-list--layout-inline elementor-align-left elementor-mobile-align-left custom-link-color elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6f7415ed\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><a href=\"tel:40 55 68 60\" aria-label=\"Telefon nummer\">40 55 68 60<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><a href=\"mailto:info@slowmotion.dk\" aria-label=\"Email adresse\">info@slowmotion.dk<\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62470fb9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"62470fb9\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adda2e3 elementor-widget elementor-widget-wp-widget-forminator_widget\" data-id=\"adda2e3\" data-element_type=\"widget\" data-widget_type=\"wp-widget-forminator_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<form id=\"forminator-module-10597\" class=\"forminator-custom-form forminator-custom-form-10597\" method=\"post\" data-forminator-render=\"0\" data-uid=\"69e45f46d3935\"><div role=\"alert\" aria-live=\"polite\" class=\"forminator-response-message forminator-error\" aria-hidden=\"true\"><\/div><\/form>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74fb48e light e-flex e-con-boxed e-con e-parent\" data-id=\"74fb48e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1a04bf6f e-con-full e-flex e-con e-child\" data-id=\"1a04bf6f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4e6c70 e-con-full e-flex e-con e-child\" data-id=\"f4e6c70\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-66e0918e e-con-full e-flex e-con e-child\" data-id=\"66e0918e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe6db96 elementor-widget elementor-widget-text-editor\" data-id=\"fe6db96\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Different courses for different needs<\/h2><p>We offer two types of courses \u2013 depending on how deep you want to go in your dietary analysis.<\/p><p><strong>The little diet guide \u2013 60 minutes (800 DKK)<\/strong><br> A good choice if you want an overview of your habits and inspiration for healthier choices. You get a measurement of body fat percentage, body weight and a review of your eating patterns.<br> Suitable for those who want to start a lifestyle change or want new motivation. <\/p><p><strong>The big diet analysis \u2013 90 minutes (1,400 DKK)<\/strong><br> A more in-depth course with a diet plan, 5 weigh-ins and measurement of body fat percentage. We analyze your eating habits, energy needs and goals, so you get a personal plan that ensures results. This package is suitable for those who want a specific course &#8211; e.g. weight loss, muscle building or better performance in training.  <\/p><p><strong>Extra guidance \u2013 30 minutes (200 DKK)<\/strong><br> A follow-up session with weighing and measuring body fat percentage so you can follow your progress and maintain motivation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3ccf3d e-flex e-con-boxed e-con e-parent\" data-id=\"f3ccf3d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2e085ef e-con-full e-flex e-con e-child\" data-id=\"2e085ef\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2303a02 elementor-widget elementor-widget-text-editor\" data-id=\"2303a02\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Book dietary advice at Slowmotion<\/h2><p>Come down to us at Bryggen and get dietary guidance combined with measuring your BMI, body age, muscle mass, fluid balance and fat percentage, so you can follow your development and see concrete progress.<\/p><p>Contact us at <a href=\"phone:(+45)%2040%2055%2068%2060\">(+45) 40 55 68 60<\/a> or <a href=\"mailto:info@slowmotion.dk\">info@slowmotion.dk<\/a> if you have any questions or need help booking dietary advice &#8211; or use our online booking.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-616a13f cta elementor-mobile-align-justify elementor-widget-mobile__width-inherit elementor-align-center elementor-widget elementor-widget-button\" data-id=\"616a13f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.eadministration.dk\/kunde\/kundelogin.asp?klient=457\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54260f35 light e-flex e-con-boxed e-con e-parent\" data-id=\"54260f35\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-15bd1686 e-con-full e-flex e-con e-child\" data-id=\"15bd1686\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4bc43c49 e-con-full dark e-flex e-con e-child\" data-id=\"4bc43c49\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3910793b e-con-full e-flex e-con e-child\" data-id=\"3910793b\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4dbf3d05 e-con-full e-flex e-con e-child\" data-id=\"4dbf3d05\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2003f072 elementor-widget elementor-widget-text-editor\" data-id=\"2003f072\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>90-minute Large Diet Analysis<\/strong><\/h3><p>Large diet analysis, diet plan, 5 weighings and measurement of fat percentage.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-908225f e-con-full e-flex e-con e-child\" data-id=\"908225f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-512a05ff elementor-widget elementor-widget-text-editor\" data-id=\"512a05ff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1400<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42d23713 elementor-widget elementor-widget-text-editor\" data-id=\"42d23713\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>kr.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20cc78ff elementor-align-justify elementor-widget__width-inherit cta elementor-widget elementor-widget-button\" data-id=\"20cc78ff\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.eadministration.dk\/kunde\/kundelogin.asp?klient=457\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a5b9cd e-con-full dark e-flex e-con e-child\" data-id=\"4a5b9cd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-59dea95 e-con-full e-flex e-con e-child\" data-id=\"59dea95\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-388e425 e-con-full e-flex e-con e-child\" data-id=\"388e425\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a3eac1 elementor-widget elementor-widget-text-editor\" data-id=\"6a3eac1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>60 minute diet guide<\/strong><\/h3><p>A short dietary guide about good eating habits, the right exercise, an overview of the slimming jungle and measuring your body fat percentage.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-88111bb e-con-full e-flex e-con e-child\" data-id=\"88111bb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5de7ab7 elementor-widget elementor-widget-text-editor\" data-id=\"5de7ab7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>800<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06d9d7a elementor-widget elementor-widget-text-editor\" data-id=\"06d9d7a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>kr.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9835df8 elementor-align-justify elementor-widget__width-inherit cta elementor-widget elementor-widget-button\" data-id=\"9835df8\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.eadministration.dk\/kunde\/kundelogin.asp?klient=457\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91d18e8 e-con-full dark e-flex e-con e-child\" data-id=\"91d18e8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-def54bd e-con-full e-flex e-con e-child\" data-id=\"def54bd\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c94d030 e-con-full e-flex e-con e-child\" data-id=\"c94d030\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eeee5ff elementor-widget elementor-widget-text-editor\" data-id=\"eeee5ff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>30 minutes of additional guidance<\/strong><\/h3><p>Extra weighing and measurement of body fat percentage.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45183cc e-con-full e-flex e-con e-child\" data-id=\"45183cc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-357e693 elementor-widget elementor-widget-text-editor\" data-id=\"357e693\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>200<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d995fd5 elementor-widget elementor-widget-text-editor\" data-id=\"d995fd5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>kr.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab33329 elementor-align-justify elementor-widget__width-inherit cta elementor-widget elementor-widget-button\" data-id=\"ab33329\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.eadministration.dk\/kunde\/kundelogin.asp?klient=457\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Nutritional advisor: your path to health, balance and results Advice tailored to your goals Would you like to achieve healthy and lasting weight loss, gain more energy in your everyday life, or create a balance between diet and exercise? At Slowmotion, you will receive dietary guidance in a calm environment in Copenhagen, at Islands Brygge. &#8230; <a title=\"Dietary guidelines\" class=\"read-more\" href=\"https:\/\/slowmotion.dk\/en\/dietary-guidelines\/\" aria-label=\"Read more about Dietary guidelines\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"class_list":["post-10550","page","type-page","status-publish"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Clear and serious dietary advice that matches your wishes | slow motion<\/title>\n<meta name=\"description\" content=\"Clear and serious dietary advice that matches your wishes | slow motion\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/slowmotion.dk\/en\/dietary-guidelines\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Clear and serious dietary advice that matches your wishes | slow motion\" \/>\n<meta property=\"og:description\" content=\"Clear and serious dietary advice that matches your wishes | slow motion\" \/>\n<meta property=\"og:url\" content=\"https:\/\/slowmotion.dk\/en\/dietary-guidelines\/\" \/>\n<meta property=\"og:site_name\" content=\"Slow Motion V\/ Per Jensen\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-10T10:40:49+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/slowmotion.dk\\\/en\\\/dietary-guidelines\\\/\",\"url\":\"https:\\\/\\\/slowmotion.dk\\\/en\\\/dietary-guidelines\\\/\",\"name\":\"Clear and serious dietary advice that matches your wishes | slow motion\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/slowmotion.dk\\\/en\\\/#website\"},\"datePublished\":\"2026-01-21T11:17:35+00:00\",\"dateModified\":\"2026-04-10T10:40:49+00:00\",\"description\":\"Clear and serious dietary advice that matches your wishes | slow motion\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/slowmotion.dk\\\/en\\\/dietary-guidelines\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/slowmotion.dk\\\/en\\\/dietary-guidelines\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/slowmotion.dk\\\/en\\\/dietary-guidelines\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Forside\",\"item\":\"https:\\\/\\\/slowmotion.dk\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dietary guidelines\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/slowmotion.dk\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/slowmotion.dk\\\/en\\\/\",\"name\":\"Slow Motion V\\\/ Per Jensen\",\"description\":\"Massage, \u00f8reakupunktur &amp; 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